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28 Dec 2024

Seema Anand Reveals the Surprising Truth About Sex and Pleasure | S2

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Seema Anand Reveals the Surprising Truth About Sex and Pleasure | S2

What if sexual wellness wasn’t just about intimacy, but a profound journey toward self-discovery and connection?

In this episode, Seema Anand, a renowned storyteller and Kama Sutra expert, reveals how understanding our desires can transform relationships and unlock deeper personal growth. She blends ancient wisdom with modern insights to help us break free from taboos and rediscover intimacy in a whole new light.

What if sexual wellness wasn’t just about intimacy, but a profound journey toward self-discovery and connection? 


In this episode, Seema Anand, a renowned storyteller and Kama Sutra expert, reveals how understanding our desires can transform relationships and unlock deeper personal growth. She blends ancient wisdom with modern insights to help us break free from taboos and rediscover intimacy in a whole new light.


Timestamps :

0:00:00 - Introduction and Sex Challenges  

0:03:17 - Podcast starts  

0:05:30 - Kamasutra 

0:11:25 - Understanding Sexual Wellness 

0:16:10 - Pornography and Modern Intimacy  

0:17:45 - STI Awareness  

0:21:24 - Tips for Newly Married Couples  

0:27:55 - Managing Decline in Intimacy  

0:43:17 - Navigating Relationship Plateaus 

0:47:58 - Healthy Masturbation  

0:53:04 - The Science of Pleasure 

0:58:53 - Movement and Sexual Health  

0:59:26 - Role of Exercise in Intimacy 

1:18:17 - Mismatched Sexual Timings  

1:21:23 - Parenting and Sex Education 

1:25:37 - Boundaries and Consent


Find Seema here:  

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Buy her book The Arts of Seduction: Here


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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Grilled Tandoori Chicken

Lean protein marinated in curd and spices, then grilled. Great for metabolism, fat loss, and dinner prep.

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Egg Bhurji (Scrambled Eggs with Vegetables)

Classic Indian scrambled eggs with onions, chillies, and turmeric. Brain-boosting breakfast with healthy fats.

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1 Dec 2024

Baked Sweet Potato Fries

Low-oil sweet potato wedges with herbs. Rich in beta-carotene and perfect as a guilt-free snack.

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